Hi, Family. Due to the added complications of my recent gingivectomy surgery, and in order to heal properly (without setbacks) we're forced to push back the continuation of Breakthrough200 on the 8th of November - also feel free to list challenges/workouts that you've been enjoying. Check below for some great challenges to keep you in tip-top shape leading into continuing this challenge. You can read more about my recent surgery here: https://millionairehoy.vhx.tv/forums/general/51929-breakthrough-200-will-resume-on-november-1st-2021
Check our forum for news and updates:
https://millionairehoy.vhx.tv/forums/general
Here are some great challenges to follow:
60 Minute Sweat Collection (60 Min)
https://millionairehoy.vhx.tv/60-minute-sweat-collection
60 Minute Melt Down (60 Min)
https://millionairehoy.vhx.tv/60-minute-melt-down-7-day-extreme-program
28 Day 60 Minute Advanced (60 Min)
https://millionairehoy.vhx.tv/28-day-60-minute-advanced-challenge
Xtreme HIIT 60 (2014) (60 Min)
https://millionairehoy.vhx.tv/xtreme-hiit-60-7-day-60-minute-extreme-program-classic-2014
Full Body Inferno (45 Min)
https://millionairehoy.vhx.tv/full-body-inferno-7-day-shred-training-program
STRONGER (45 Min)
https://millionairehoy.vhx.tv/stronger-28-day-45-30-minute-strength-challenge
PRO 500 MAX (35 Min)
https://millionairehoy.vhx.tv/pro-500-max-28-day-35-minute-500-calorie-workout-challenge
30 Minute BURNOUTS!!! (30 Min)
https://millionairehoy.vhx.tv/30-minute-burnouts-7-day-extreme-program
Best 30 (30 Min)
https://millionairehoy.vhx.tv/best30-30-day-extreme-hybrid-workout-challenge
21 Day Fun & Games (30 Min)
https://millionairehoy.vhx.tv/21-day-fun-games-themed-workout-challenge
STRONGER (30 Min)
https://millionairehoy.vhx.tv/stronger-28-day-45-30-minute-strength-challenge/season:2
Excite 100 (30 Min)
https://millionairehoy.vhx.tv/excite-100-our-100-most-exciting-30-minute-workouts
30 Day ZERO (30 Min)
https://millionairehoy.vhx.tv/30-day-zero-no-equipment-workout-challenge
Up Next in NEW WORKOUTS
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#163 - 60 Minute Gentle Deep Yoga Str...
Estimated Calories Burned:
164-263Equipment Needed:
Yoga MatLevel:
IntermediateWorkout Breakdown:
01 - Wrist Warm-ups
02 - Alt Wrist Stretch
03 - ISO Wrist Cat Caw
04 - Spinal Winds
05 - Modified Sun Flow
06 - Rev Shoulder Stretch L
07 - Rev Shoulder Stretch R
08 - Pull In Knees L
09 - W... -
#163 - 30 Minute Gentle Deep Yoga Str...
Estimated Calories Burned:
82-132Equipment Needed:
Yoga MatLevel:
IntermediateWorkout Breakdown:
01 - Wrist Warm-ups
02 - Modified Sun Flow
03 - Rev Shoulder Stretch L
04 - Rev Shoulder Stretch R
05 - Pull In Knees L
06 - Supine Winds L
07 - Pull In Knees R
08 - Supine Winds R
09 - Foot ... -
#162 - 60 Minute Advanced Lower Body ...
Estimated Calories Burned:
336-678Equipment Needed:
Dumbbells + MatLevel:
AdvancedWorkout Breakdown:
Warm-up
01 - In & Out Goblet Squats
02 - Slow Bulgarian Lunges L
03 - FWD Power Pass Lunge L
04 - S2S Low Carrier Squats
05 - Heavy DB Deadlifts
06 - Slow Bulgarian Lunges R
07 - FWD...
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