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• Over 2500+ Full-Length Workouts
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• Live Workouts Every Saturday @ 8am CT
• Stream workouts offline in App
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• Downloadable workout calendars
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SAVE 25% with a Yearly Membership
$179.99/yr (vs. $240/yr) - Value of 3 Months FREE!
28 Day Strength Challenge
Time: 45 or 30 minutes
5 Days Per Week: Full, Push, Rest, Full, Pull, Legs, Rest
Equipment: Dumbbells, Mat, Resistance Bands, Plyo Box, Pull-up Bar, Kettlebells, Butt Bands. Only Dumbbells and Mat required.