I will be taking a break from posting for the next week in order to allow my knee to continue finish healing, and we'll be begin posting new workouts at the beginning of February. For those following the Strong & Fit Challenge, I recommend continuing with the final week of STRONGER (linked below). I will continue to post new workouts to the STRONGAF challenge throughout February. Please leave your feedback for our upcoming challenge on our calendar feedback video (linked below).

Leave Feedback for Our Upcoming Calendar Here:
https://millionairehoy.vhx.tv/recent-uploads/videos/quick-update-strongaf-schedule-february-2022-calendar-update

Final Week of STRONGER:
https://millionairehoy.vhx.tv/stronger-28-day-45-30-minute-strength-challenge