#75HOY Starts April 7th 2025
75 Days, 75 Minutes, 7500 Steps, and 75 Days before Summer.
This is more than a workout challenge and incorporates the 4 pillars of HoyPRO - Fitness, Food, Family and Focus.
1 - FITNESS
a. Two workouts per day - 45 minutes with me and 30 minutes on your own.
b. 7500 daily steps goal
30 minute versions of the 45 minute workouts will be available - for those with limited tim
2 - FOOD
a. Follow a meal plan
b. Drink 1 gallon of water per day
c. No alcohol, soda, or soft drinks
No junk or fast food
3 - FAMILY
a. Join a fitness community
b. Call or text someone you love every day
(BONUS) Give someone a genuine compliment
4 - FOCUS
a. Read 10 pages of a non-fiction book or 20 minutes of self-help/motivation/mindset
Take a progress picture every day
This challenge will take place from April 7th - June 21 2025 (First Day of Summer). If you're looking to get in the best shape in all areas of your life, this is JUST what you've been looking for.
25% Off HoyPRO sale ends March 31st - Use Code: "MARCH 25" under billing settings.
Donate to our colorful socks fund:
https://buymeacoffee.com/millionairehoy
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