Live stream preview

Watch this video and more on Millionaire Hoy Pro

Watch this video and more on Millionaire Hoy Pro

Subscribe

Already subscribed? Sign in

35 Minute Harry Potter Themed Workout - Geek #22

TOTAL BODY • 36m
3 comments

Always consult with a physician before beginning this or any other workout routine.

Estimated Calories Burned:
161-438

Equipment Needed:
None

Level:
Advanced

Workout Breakdown:

Warm-up

01 - Muggle Sprints
02 - Ron Squats
03 - Hagrid Pushups
04 - Hermoine Squats
05 - Patronus Burpees
06 - Leviosa Tucks
07 - Azkaban Squats
08 - Mad-Eye Burpees
09 - Sirius Climbers
10 - Inferi Crawls
11 - Cruciatus Lunges
12 - Triwizard Sprints
13 - Lovegood Hops
14 - Nadini Pushups
15 - Dobby Hops
16 - Firestorm Squats
17 - Lupin Crawls
18 - Snatcher Sprints
19 - Duel Squats
20 - Troll Pushups
21 - Pixie Jacks
22 - Snape Burpees
23 - Expelliarmus Hops
24 - Bellatrix Sprints
25 - Voldemort Burpees

Burnout: Avada Kedavra

Cool-Down

Tags
millionaire, 2015, Geek HIIT, GeekHIIT, 35min, Themed, Bodyweight, No Equipment, Advanced, Burpees, Burnout, 30-35 Min, HIIT, Total Body, INTENSE

Up Next in TOTAL BODY

  • 40 Minute Butt Kicking Kick Boxing - ...
    42:48
    40 Minute Butt Kicking Kick Boxing - ...

    40 Minute Butt Kicking Kick Boxing - ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    213-554

    Equipment Needed:
    None

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Diamond Kick Burpees
    02 - Power Kick Jabs
    03 - 180 Kick Taps
    04 - Scramble Jabs
    05 - Jab Clap ...

  • 40 Minute Tight Body Championship - T...
    41:34
    40 Minute Tight Body Championship - T...

    40 Minute Tight Body Championship - T...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    208-556

    Equipment Needed:
    Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - In & Out Sprints
    02 - Diamond Swings
    03 - S2S Tuck Climbers
    04 - Tri-Wide Squats
    05 - Pike...

  • 13AM - 30 Minute Total Body Dumbbell ...
    31:06
    13AM - 30 Minute Total Body Dumbbell ...

    13AM - 30 Minute Total Body Dumbbell ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    192-403

    Equipment Needed:
    Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - S2S Arnold Burpees
    02 - Tri-Knee Combo
    03 - Wood Chops
    04 - 180 Burpees
    05 - ISO Tri Lunge...

3 Comments

×