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30 Minute OPENNESS Deep Stretch Yoga Workout - Relationship Goals #21

Relationship Goals - 60 Day Workout Challenge

Up Next in Relationship Goals - 60 Day Workout Challenge

  • 30 Minute SOLIDARITY Full Body Hybrid...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    173-364

    Equipment Needed:
    Dumbbells

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Light Jog Step-ups
    02 - FWD Lunge Curls
    03 - S2S Twist Press
    04 - In & Out Ski Squats
    05 - Shoulder Knees ...

  • 30 Minute FOCUS Pure Cardio Sweat Wor...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    167-352

    Equipment Needed:
    Dumbbells

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Butt Kick Jacks
    02 - Half Whole Skaters L
    03 - 180 Shadow Jabs
    04 - Half Whole Skaters R
    05 - S2...

  • 30 Minute HUMILITY Upper Body Strengt...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    112-236

    Equipment Needed:
    Dumbbells

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Alt Curls
    02 - Inchworm Crawls
    03 - LRB Curls
    04 - Inchworm Push-ups
    05 - Kneeling Rows
    06 - Hi...

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