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Watch 30 Minute SERENITY Deep Stretch Yoga Workout - Relationship Goals #28

Watch 30 Minute SERENITY Deep Stretch Yoga Workout - Relationship Goals #28

30 Minute SERENITY Deep Stretch Yoga Workout - Relationship Goals #28

Relationship Goals - 60 Day Workout Challenge • 31m

Up Next in Relationship Goals - 60 Day Workout Challenge

  • 30 Minute BELONGING Full Body Hybrid ...

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    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    167-352

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Inchworm Jacks
    02 - S2S Squat Curls
    03 - Dbl Hustle Taps
    04 - In & Out Goblet Squats
    0...

  • 30 Minute CELEBRATION Tabata HIIT Wor...

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    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    160-339

    Equipment Needed:
    No Equipment

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Dbl Jump Jabs
    02 - Side Lunge Shots L
    03 - S2S Heismans
    04 - Pike-Back Push-ups
    05 - Side Lun...

  • 30 Minute CHERISH Upper Body Strength...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    112-236

    Equipment Needed:
    Dumbbells

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Stacker Push-ups
    02 - Alt Curls
    03 - In & Out Lawnmowers L
    04 - Shoulder Swing Press
    05 - I...