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35 Minute Total Body Count-Down New Year Themed Workout - OPTIMUM 22

OPTIMUM - 6-Week Best Workouts Program • 36m

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    Workout Breakdown:

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    Equipment Needed: No Equipment + Mat
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    Workout Breakdown:

    Warm-up

    01 - Vinyasa Burpees
    02 - Switch Lunge Swing Kicks
    03 - Wild Thing Thrusts
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    Workout Breakdown:

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