★★★ August 2018 HoyPro.com Updates ★★★
★ 350+ workouts added to HoyPro.com in July
★ Now over 1150+ workouts = every video we've ever created on YouTube, Patreon, and Exclusive to HoyPro.com
★ Now 43 Workout Programs and growing
★ We're now halfway into our 30 Day Intermediate Workout Challenge
★ 30 Day Advanced Workout Challenge starts September 3rd
★ All workout breakdowns and descriptions added to all 1150+ workout videos
★ Improved titles and descriptions make HoyPro.com easier to search - search by workout type, exercise moves, duration, intensity, etc.
★ Interactive PDF Calendars added to all workout challenges = printable with links for easy access.
★ All workout categories updated for all 1150+ workouts
★ New workout categories added = Tabata, Kickboxing, Workouts with Burnouts, Crossfit, and more to come
★ HoyPro.com Facebook VIP Group [Link Below]
★ Tidied up workout titles, categories, and adding missing thumbnails.
★ NEW: 8 week programs for specific goals coming next week
★ Nutrition series is on the way and will be weekly
★ Increased workout uploads from 2 per week [Mondays and Thursdays] to 3 per week [Mondays, Wednesdays, and Fridays]
★ App development expected by the end of November
✔️ Join our exclusive Hoy Pro VIP Facebook group: http://bit.ly/HoyProVIPFacebook
Up Next in NEW ESSENTIALS WORKOUTS
-
10 Minute Squat Challenge Workout - K...
Join our HoyPro VIP Facebook Group:
http://bit.ly/HoyProVIPFacebookEquipment Needed:
None / BodyweightLevel:
IntermediateWorkout Breakdown:
Warm-up
01 -- Bodyweight Squats
02 -- Sky Squats
03 -- Belt Kick Squats
04 -- Split Squat Jumps
05 -- Genie Squats
06 -- Jumping ... -
30 Minute Beginners Cardio ABAB Upgra...
Join our HoyPro VIP Facebook Group:
http://bit.ly/HoyProVIPFacebookEstimated Calories Burned:
113-264Equipment Needed:
No Equipment / None + MatLevel:
Beginners - IntermediateWorkout Breakdown:
Warm-up
01 - 180 Brisk March
02 - S2S Pause Sprints
03 - Tri-March Jacks
04 - Open Box Spri... -
SFTS #15 - 30 Minute NON-STOP Hi-Low ...
Always consult with a physician before beginning this or any other workout routine.
Estimated Calories Burned:
201-420Equipment Needed:
None / BodyweightLevel:
IntermediateWorkout Breakdown:
Warm-up
01 - Stork Sprints
02 - Hit & Runs
03 -Tri-Fly Sprints
04 - Tap Ab T...
30 Comments