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MX500 #03 - 35 Minute Tabata HIIT Burnout

MX500 - 30 Day 500 Calorie Workout Program • 36m

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    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
    Jump Rope, Dumbbells

    Level:
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    Workout Breakdown:

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    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
    None

    Level:
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    Workout Breakdown:

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    02 - Free Throw Burpees
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  • MX500 #06 - 40 Minute Lower Body Stre...

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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