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45 Minute Low Impact Lower Body Workout - SBD2 #20

Low Impact Workouts

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    Equipment Needed:
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    Level:
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    Workout Breakdown:

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    Weights Used: 5 lbs [2.3 kg]
    Steps: 4004

    Workout Breakdown:

    01 - Clap Pull Step-Backs
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    Equipment Needed:
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    Level:
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    01 - March In Place
    02 - Stepping Jacks
    03 - S2S Heisman Twists
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