Welcome to HoyPRO 12 Days of Christmas 2020
Here are 5 awesome ways to win:
1 - Our 12 Days of Christmas Giveaway (Closed)
2 - We're giving away 1 BOOM Box per day to new members.
3 - We're giving away 50 BOOM Boxes to the first 50 people to gift a HoyPRO yearly membership. Gift here: https://bit.ly/hoyprogift
4 - We'll be doing challenges and giveaways in our HoyPRO VIP Facebook group: http://bit.ly/HoyProVIPFacebook
5 - We'll be broadcasting all 12 days of this challenge to HoyPRO and our YouTube channel, so give your friends and family the gift of fitness, by sharing our YouTube channel with them, and letting them join in on the fun: https://bit.ly/millionairehoyYT
Up Next in HoyPRO 12 Days of Christmas 2020
-
30 Minute Naughty or Nice Workout - 1...
Join our HoyPro VIP Facebook Group:
http://bit.ly/HoyProVIPFacebookEstimated Calories Burned:
176-375Equipment Needed:
DumbbellsLevel:
Intermediate-AdvancedWorkout Breakdown:
WARNING!!! SPOILERS!!!
Warm-up
01 - Sprinter Lunges
02 - Slanted Sprints
03 - Stork Tap Jacks
04 - Gravedigge... -
30 Minute All I Want for Christmas Is...
Join our HoyPro VIP Facebook Group:
http://bit.ly/HoyProVIPFacebookEstimated Calories Burned:
175-372Equipment Needed:
Dumbbells & MatLevel:
Intermediate-AdvancedWorkout Breakdown:
Warm-up
01 - S2S Chimney Climbers
02 - Halo Burpees
03 - Open Box Sprints
04 - Gift Wraps
05 - Candy... -
30 Minute Ugly Sweater Sweat Fest Chr...
Join our HoyPro VIP Facebook Group:
http://bit.ly/HoyProVIPFacebookEstimated Calories Burned:
175-372Equipment Needed:
DumbbellsLevel:
Intermediate-AdvancedWorkout Breakdown:
Warm-up
01 - Sprinter Burpees
02 - Side Lunge Pass
03 - Tri-Switch Jacks
04 - Kneeling Row Hops
05 - High Pull...
3 Comments