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Abs Finishers #058

Abs Finishers

Up Next in Abs Finishers

  • Abs Finishers #057

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    39-65

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - ISO Xs & Os
    02 - Alt Toe Taps
    03 - Rolling V-Taps
    04 - Sprinter Abs
    05 - Full Crunches
    06 - Side Hip Dips L
    07 ...

  • Abs Finishers #056

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    39-65

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - 1-2 Double Crunch
    02 - Side Balance Threaders L
    03 - Scissor Heel Taps
    04 - Side Balance Threaders R
    05 - DB Bike P...

  • Abs Finishers #055

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    39-65

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - Sprinter Abs
    02 - DB Star Crunch Taps L
    03 - Froggers
    04 - DB Star Crunch Taps R
    05 - Twist Knee Kick-Backs L
    06 - ...

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