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Abs Finishers #056

Abs Finishers

Up Next in Abs Finishers

  • Abs Finishers #055

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    39-65

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - Sprinter Abs
    02 - DB Star Crunch Taps L
    03 - Froggers
    04 - DB Star Crunch Taps R
    05 - Twist Knee Kick-Backs L
    06 - ...

  • Abs Finishers #054

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    39-65

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - Xs & Os
    02 - ISO Press-Ups L
    03 - DB Bike Passes
    04 - ISO Press-Ups R
    05 - Side Hip Dips L
    06 - Russian Twists
    ...

  • Abs Finishers #053

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    39-65

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - 1-2 Double Crunch
    02 - 12 to 3 Full Crunch
    03 - Side Star Crunch L
    04 - Xs & Os
    05 - Side Star Crunch R
    06 - Wi...

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