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Abs Finishers #050

Abs Finishers

Up Next in Abs Finishers

  • Abs Finishers #049

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    29-49

    Equipment Needed:
    Bodyweight + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - Sprinter Abs
    02 - Twist Crunch
    03 - Bull Frogs
    04 - Xs & Vs
    05 - Rolling V-Taps
    06 - Heel Taps
    07 - Star Tap C...

  • Abs Finishers #048

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    29-49

    Equipment Needed:
    Bodyweight + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - Bicycles
    02 - 1-2 Double Tucks
    03 - Full Crunches
    04 - Side V Taps L
    05 - Bull Frogs
    06 - Side V Taps R
    07 - High ...

  • Abs Finishers #047

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    34-57

    Equipment Needed:
    Bodyweight + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - S2S XOVs
    02 - Bull Frogs
    03 - Side Star Crunch L
    04 - Full Crunches
    05 - Side Star Crunch R
    06 - Bicycles
    07 - Gen...

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