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Abs Finishers #048

Abs Finishers

Up Next in Abs Finishers

  • Abs Finishers #047

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    34-57

    Equipment Needed:
    Bodyweight + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - S2S XOVs
    02 - Bull Frogs
    03 - Side Star Crunch L
    04 - Full Crunches
    05 - Side Star Crunch R
    06 - Bicycles
    07 - Gen...

  • Abs Finishers #046

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    43-72

    Equipment Needed:
    Bodyweight + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - Bicycles
    02 - In & Out Seated Tucks
    03 - Genie Pulse
    04 - Side V Crunch L
    05 - Frogger Crunch
    06 - Side V Crun...

  • Abs Finishers #045

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    34-57

    Equipment Needed:
    Bodyweight + Mat

    Level:
    Advanced

    Workout Breakdown:

    01 - Xs & Os
    02 - Hi-Low V-Crunch
    03 - Sprinter Abs
    04 - Bull Frogs
    05 - Rolling V-Ups
    06 - High Heel Taps
    07 - Gen...

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