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28 Day Best Body 4 - 60/35 Minute EXTREME Challenge

60 Minute Unilateral Lower Body Strength Workout - Best Body 4 #20

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    Workout Breakdown:

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    01 - 30 - Half Whole Sprints L
    02 - 60 - Swing Squat Press
    03 - 30 - Half Whole Sprints R
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    02 - Incline Wing Press
    03 - DB Pull-Overs
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    05 - Dbl Lawn Press L
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