START STRONG is our FIRST EVER beginner strength challenge, designed to build foundational strength, learn how to do push-ups, squats, and other staples properly and GET STRONG at an accessible, with this 30 day (6 days per week) 30 minute challenge - starting Monday November 21st (Next Week).

To join in on this challenge, select the friendly workout tab within our weekly workout panel or directly from the START STRONG challenge playlist. See you there 👊❤️