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Themed Workouts

30 Minute 36th Birthday Workout - Fun & Games #01

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    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    197-415

    Equipment Needed:
    Dumbbells

    Level:
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    Workout Breakdown:

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    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
    184-390

    Equipment Needed:
    Dumbbells

    Level:
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    Workout Breakdown:

    Warm-up

    01 - Last Minute Shoppers L
    02 - Little Helper Curls
    03 - Last Minute Shoppers R
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  • 35 Minute Turkey Burn Tabata - Thanks...

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    Estimated Calories Burned:
    215-459

    Equipment Needed:
    Dumbbells

    Level:
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    Workout Breakdown:

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