GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: SPRING24YR at checkout

Live stream preview

Watch this video and more on Millionaire Hoy Pro

Watch this video and more on Millionaire Hoy Pro

Subscribe

Already subscribed? Sign in

35 Minute Full Body Deep Stretch Yoga Recovery

Sweat HIIT 45 REMIX - 30 Day Workout Playlist • 36m

Up Next in Sweat HIIT 45 REMIX - 30 Day Workout Playlist

  • Inferno #01 - 45 Minute Shredded Body...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    305-613

    Equipment Needed:
    Dumbbells

    Level:
    Extreme

    Workout Breakdown:

    2 Circuits X 2

    Warm-up

    01 - Rev Tap Jack Burpees
    02 - ISO Snatch Squats
    03 - S2S Push-Thrusts
    04 - Dbl...

  • FBShred #16 - 40 Minute Upper Body W...

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
    267-512

    Total of 40 Minutes

    Equipment Needed:
    Pull-up Bar, Dumbbells

    Level:
    Advanced-Extreme

    Workout Breakdown:

    Warm-up

    01 - Gecko Sprints
    02 - Traffic Direct...

  • 50 Minute 100 Exercises Cardio HIIT S...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    358-746
    Equipment Needed:
    None / Bodyweight

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Round 01 - WU Sprints
    01 - Butt Kicks
    02 - Light Jog
    03 - High Knees
    04 - Wide Sprints
    0...

8 Comments