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STRONG & Fit - 28 DAY 45/30 Minute Strength Challenge

45 Minute Hams, Calves & Glutes Lower Body Workout - STRONGAF #25

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    Equipment Needed:
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    Workout Breakdown:

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    01 - Side V Sprints L
    02 - Jab Squat Combo
    03 - S2S Push Stacks
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    Circuit 01 (2x):
    01 - Dual Hang Snatch
    02 - Devil Press
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