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#111 - 60 Minute Low Impact Hi Low Abs Strength Workout - Breakthrough200

Strength Workouts

Up Next in Strength Workouts

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    Equipment Needed: Dumbbells + Mat
    Level: Advanced-Extreme
    Calories Burned: 551
    Steps: 692

    Workout Breakdown:

    Warm-up:
    01 - Alt High Hurdle Steps
    02 - BW Halo Lunges
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    Calories Burned: 481

    Workout Breakdown:

    Warm-up:
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    02 - Side Lunge Taps
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  • 032 - 10 Minute Quick Calisthenics Ho...

    Always consult with a physician before beginning this or any other workout routine.

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    Equipment Needed:
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    Level:
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