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15 Minute Quick Six-Pack Abs Workout Finisher - Stack & Match #013

Strength Workouts • 16m

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    Equipment Needed: Dumbbells
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    Calories Burned: 346
    Weights Used: 15-20 lbs [7-9 kg]

    Workout Breakdown:

    Warm-up:
    01 - Jumping Jacks
    02 - Standing Twists
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    Equipment Needed:
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    Level:
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    Workout Breakdown:

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