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15 Minute Hamstrings & Calves Lower Body Workout - Stack & Match #017

Stack & Match Workout Playlist - 15 Minute Combine & Repeat Workouts • 16m

Up Next in Stack & Match Workout Playlist - 15 Minute Combine & Repeat Workouts

  • 15 Minute Low Impact Knee Friendly Be...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    89-163

    Equipment Needed:
    None / Bodyweight

    Level:
    Beginners

    Workout Breakdown:
    01 - 180 Combo Jabs
    02 - S2S Matadors
    03 - Inchworm Push-ups
    04 - S2S Knee Skips
    05 - Low-Hi Brisk C...

  • 15 Minute Non-Stop Pure Cardio HIIT W...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    108-217

    Equipment Needed:
    None / Bodyweight

    Level:
    Advanced

    Workout Breakdown:
    01 - No Surrenders
    02 - Money Grabbers
    03 - No Surrenders
    04 - Money Grabbers
    05 - 360 Jacks
    06 - L...

  • 15 Minute Quick Total Body Deep Stret...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    49-84

    Equipment Needed:
    Yoga Mat

    Level:
    Intermediate

    Workout Breakdown:
    01 - Cat Cow
    02 - Child's Pose
    03 - Side Stretch L
    04 - Side Stretch R
    05 - Rev Shoulder Str L
    06 - Rev Sh...

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