GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: BIGMOVE at checkout

Live stream preview

Watch this video and more on Millionaire Hoy Pro

Watch this video and more on Millionaire Hoy Pro

Subscribe

Already subscribed? Sign in

30 Minute WORK Full Body Hybrid Drills - Relationship Goals #25

Relationship Goals - 60 Day Workout Challenge

Up Next in Relationship Goals - 60 Day Workout Challenge

  • 30 Minute PERSERVERANCE High Low Abs ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    162-312

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Intermediate

    Workout Breakdown:

    Warm-up

    01 - Inchworm Jacks
    02 - Step-Back Curls
    03 - Lawn MORES L
    04 - S2S Stack Squats
    05 - Side Lunge Passes
    0...

  • 30 Minute EFFORT Lower Body Strength ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    165-348

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginner-Intermediate

    Workout Breakdown:

    Warm-up

    01 - S2S Squat Curls
    02 - Side Lunge Knees L
    03 - ISO DB Swings
    04 - Side Lunge Knees R
    05 - Hi-...

  • 30 Minute SERENITY Deep Stretch Yoga ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    82-132

    Equipment Needed:
    Yoga Mat

    Level:
    Beginner

    Workout Breakdown:

    Warm-up

    01 - Pull In Knees L
    02 - Wide Knee Pulls L
    03 - ISO Supine Twist L
    04 - Pull In Knees R
    05 - Wide Knee Pulls R
    06 - ...

5 Comments