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NEW WORKOUTS
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12m
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Up Next in NEW WORKOUTS
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30 Minute Reindeer Run Christmas Card...
Equipment Needed: No Equipment + Mat
Level: Advanced-Extreme
Calories Burned: 485
Workout Breakdown:
Warm-up:
01 - Kiddie Sprints
02 - S2S Halo Lunges
03 - 180 Nutcracker March
04 - Jump Jack Frost
05 - Ski Swing SquatsWorkout:
01 - Stocking Stuffer Sprints
02 - S2S Elf Skaters
03 - Hollerl... -
30 Minute Reindeer Run Christmas Card...
Equipment Needed: No Equipment + Mat
Level: Advanced-Extreme
Calories Burned: 485
Workout Breakdown:
Warm-up:
01 - Kiddie Sprints
02 - S2S Halo Lunges
03 - 180 Nutcracker March
04 - Jump Jack Frost
05 - Ski Swing SquatsWorkout:
01 - Stocking Stuffer Sprints
02 - S2S Elf Skaters
03 - Hollerl... -
30 Minute Santa's Workshop Christmas ...
Equipment Needed: No Equipment + Mat
Level: Advanced-Extreme
Calories Burned: 486
Workout Breakdown:
Warm-up:
01 - In & Out Jack Ropes
02 - Sleigh Pull Butt Kicks
03 - 180 Nutcracker March
04 - Side Star Jacks
05 - Yule-Squat TapsWorkout:
01 - Santa Sleigh Switches
02 - Snow Diver Burpees
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