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100 Easter Bunny Burpees HoyPro.com VIP Facebook LIVE Workout

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  • 100 Easter Bunny Burpees HoyPro.com V...

    Happy Easter FAMILY!!!! Let's HOP into the Holiday by CRUSHING 100 Easter Bunny Burpees. [Video Starts at 02:30] This video was featured live on our VIP Facebook Group, which you can join here: http://bit.ly/HoyProVIPFacebook

    P.S. - We plan to add live videos to HoyPRO in the near future, after ...

  • 45 Minute 5 Min Melt Down - Non-Stop ...

    Estimated Calories Burned:
    328-652

    Equipment Needed:
    Dumbbells

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Circuit 01 (2x):
    01 - Dual Hang Snatch
    02 - Devil Press
    03 - Side Back Lunge Hops
    04 - DB Wide Squat Curls
    05 - L2R DB Deadlifts

    Circuit 02 (2x):
    06 - ISO Lift Burpees
    07 - Side Lunge ...

  • 30 Minute 5 Min Melt Down - Non-Stop ...

    Estimated Calories Burned:
    226-449

    Equipment Needed:
    Dumbbells

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Circuit 01 (2x):
    01 - Dual Hang Snatch
    02 - Devil Press
    03 - Side Back Lunge Hops
    04 - DB Wide Squat Curls
    05 - L2R DB Deadlifts

    Circuit 02 (2x):
    06 - ISO Lift Burpees
    07 - Side Lunge ...

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