Up Next in NEW WORKOUTS

• 

  1:01:05

  60 Minute Full Body Kettlebell Hybrid...

  60 Minute Full Body Kettlebell Hybrid...

  Estimated Calories Burned:
  334-682

  Equipment Needed:
  Kettlebells + Dumbbells + Mat

  Level:
  Advanced-EXTREME

  Workout Breakdown:

  Warm-up

  01 - Sprinter Burpees
  02 - S2B KB Lunge Press L
  03 - L2R Money Jacks
  04 - S2B KB Lunge Press R
  05 - Dbl Pike-Back Push
  06 - Dbl High Pull Curls
  07 - F2B V-...

• 

  31:50

  30 Minute Full Body Kettlebell Hybrid...

  30 Minute Full Body Kettlebell Hybrid...

  Estimated Calories Burned:
  173-352

  Equipment Needed:
  Kettlebells + Dumbbells + Mat

  Level:
  Advanced-EXTREME

  Workout Breakdown:

  Warm-up

  01 - Sprinter Burpees
  02 - S2B KB Lunge Press L
  03 - L2R Money Jacks
  04 - S2B KB Lunge Press R
  05 - Dbl Pike-Back Push
  06 - Dbl High Pull Curls
  07 - F2B V-...

• 

  1:01:11

  60 Minute Whole Lotta Love Tabata - V...

  60 Minute Whole Lotta Love Tabata - V...

  Estimated Calories Burned:

  Equipment Needed:
  Dumbbells + Mat

  Level:
  Intermediate

  Workout Breakdown:

  Warm-up

  Circuit 01:
  01 - Dbl Heart Sprints
  02 - L2F Proposal Lunges L
  03 - Kiss the Floor Push-ups L
  04 - Cut a Dash
  05 - L2F Proposal Lunges R
  06 - Kiss the Floor Push-ups R
  07 - Love Bird...