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16 Minute Resistance Bands Upper Body Finisher (Dumbbell Options) - STRONGAF #16

NEW WORKOUTS

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    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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    Workout Breakdown:

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    01 - Man-Makers (2x 25lbs/11.3kg)
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    Equipment Needed:
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    Level:
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    Workout Breakdown:

    Warm-up

    01 - Man-Makers (2x 25lbs/11.3kg)
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    Estimated Calories Burned:
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    Equipment Needed:
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