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Watch 30 Minute LOVE Themed Full Body Workout - Relationship Goals #01

Watch 30 Minute LOVE Themed Full Body Workout - Relationship Goals #01

30 Minute LOVE Themed Full Body Workout - Relationship Goals #01

Relationship Goals - 60 Day Workout Challenge • 31m

Up Next in Relationship Goals - 60 Day Workout Challenge

  • 30 Minute ENDURANCE Pure Cardio Worko...

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    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    167-352

    Equipment Needed:
    None / Bodyweight

    Level:
    Beginner-Intermediate

    Workout Breakdown:

    Warm-up

    Circuit 01
    01 - S2S Hi-Low Hurdles
    02 - Side Lunge Shots L
    03 - Heisman Shuffle
    04 - Side Lun...

  • 30 Minute COMMITMENT Upper Body Stren...

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    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    104-224

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Beginners-Intermediate

    Workout Breakdown:

    Warm-up

    01 - Inchworms
    02 - Strike Down Press L
    03 - Side Step Curls
    04 - Strike Down Press R
    05 - Dbl ...

  • 30 Minute STRENGTH Full Body Dumbbell...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    157-332

    Equipment Needed:
    Dumbbells

    Level:
    Beginner-Intermediate

    Workout Breakdown:

    Warm-up

    01 - High Pull Curls
    02 - Kick Jab Kick-Backs L
    03 - Trinity Squats L
    04 - Lumberjack Lunges
    05 - Kick...

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