GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: SPRING24YR at checkout

Live stream preview

Watch this video and more on Millionaire Hoy Pro

Watch this video and more on Millionaire Hoy Pro

Buy Learn more

Already subscribed? Sign in

#85 - 60 Minute Jekyll & Hyde Cardio + Strength Workout - Breakthrough100

Breakthrough 100 - Full 100 Day Workout Challenge

Up Next in Breakthrough 100 - Full 100 Day Workout Challenge

  • #85 - 30 Minute Jekyll & Hyde Cardio ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    168-343

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced-EXTREME

    Workout Breakdown:

    Warm-up

    Circuit 01 - Upper Cardio
    01 - Teacher's Pets
    02 - L2R ISO Hand Burpees
    03 - 180 Fly Sprints
    04 - Bea...

  • #86 - 60 Minute Advanced Upper Body W...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    136-287

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Alt DB Curls
    02 - MAX Push-ups
    03 - Lawnmower Press L
    04 - Heavy Deadlifts
    05 - Lawnmower Press R
    06 - W...

  • #86 - 30 Minute Advanced Upper Body W...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    125-265

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced

    Workout Breakdown:

    Warm-up

    01 - Alt DB Curls
    02 - MAX Push-ups
    03 - Lawnmower Press L
    04 - Heavy Deadlifts
    05 - Lawnmower Press R
    06 - W...

25 Comments