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35 Minute Triple Double Tempo Legs Workout - OPTIMUM 41

OPTIMUM - 6-Week Best Workouts Program • 35m

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    Workout Breakdown:

    01 - Cat Cow
    02 - Modified Sun Flow
    03 - Twisting Child's Pose
    04 - Side Stretch L/R
    05 - Rev Shoulder Stretch L
    06 - Rev Shoulder Stretch R
    07 - Upward Dog
    08 - Prone Shoulder Winds
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