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No Equipment Workouts

40 Minute Low Impact Sports Themed Workout - Silent But Deadly #18

41m

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    Always consult with a physician before beginning this or any other workout routine.

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    Equipment Needed:
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    Level:
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    Workout Breakdown:

    Warm-up

    Circuit 01
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    Always consult with a physician before beginning this or any other workout routine.

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    Equipment Needed:
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    Level:
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    01 - 45 - Kangaroo Burpees
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    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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