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MX500 #29 - 35 Minute Cardio-Yoga Fusion

MX500 - 30 Day 500 Calorie Workout Program • 35m

Up Next in MX500 - 30 Day 500 Calorie Workout Program

  • MX500 #30 - 35 Minute Non-Stop Champi...

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
    298-597 kcals

    Equipment Needed:
    None

    Level:
    Advanced - Extreme

    Workout Breakdown:

    Warm-up

    01 - Relay Sprints
    02 - Squat Ab Burpees
    03 - Pyramid Push-ups
    04 - T...

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