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Beginners #26 - 30 Minute Low Impact Cardio Workout

Low Impact Workouts • 31m

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    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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    Workout Breakdown:

    Warm-up

    01 - Tap Ab Twists
    02 - ISO Dive-Bombers
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    Equipment Needed:
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    Level:
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    Workout Breakdown:

    Warm-up

    01 - S2S Kick Steps
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    Estimated Calories Burned:
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    Equipment Needed:
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    Level:
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    Workout Breakdown:

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