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083 - 10 Minute EXPLOSIVE Cardio + Kettlebell HIIT Cardio Workout Finisher

Kettlebells Workouts • 11m

Up Next in Kettlebells Workouts

  • MX500 #11 - 35 Minute Kettlebell Toning

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
    247-520 kcals

    Equipment Needed:
    Kettlebells or Dumbbells

    Level:
    Advanced - Extreme

    Workout Breakdown:

    Warm-up

    01 - Alt Swings
    02 - Fake Lunge Press L
    03 - Bulle...

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