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30 Minute Merry Christmas Hybrid HIIT Workout - 12 Days of Christmas #12

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HoyPRO 12 Days of Christmas 2020

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  • 30 Minute Merry Christmas Hybrid HIIT...

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    Estimated Calories Burned:
    175-372

    Equipment Needed:
    Dumbbells

    Level:
    Intermediate-Advanced

    Workout Breakdown:

    Warm-up

    01 - Stocking Stuffers
    02 - Halo Burpees
    03 - Elf Knee Jacks
    04 - S2S Lunge Passes
    05 - Hollerlujahs
    0...

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