Live stream preview

Watch this video and more on Millionaire Hoy Pro

Watch this video and more on Millionaire Hoy Pro

Start your free trial

Already subscribed? Sign in

HIIT Workouts

079 - 10 Minute Lower Body HIIT Cardio + Strength Legs Sculpting Workout

11m

Up Next in 5-25 MInutes

  • 080 - 10 Minute Low-Hi Pure Interval ...

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
    74-137

    Equipment Needed:
    None / Bodyweight

    Level:
    Intermediate

    Workout Breakdown:

    01 - S2S Jab Sprints
    02 - Tri-Fly Sprints
    03 - Jumping Jabs
    04 - Box Jugglers
    0...

  • 083 - 10 Minute EXPLOSIVE Cardio + Ke...

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
    78-144

    Equipment Needed:
    Kettlebells

    Level:
    Advanced

    Workout Breakdown:

    01 - Strugglers
    02 - Diamond Swings
    03 - Stork Sprints
    04 - Simba Squats
    05 - 180 Knee Spr...

  • 085 - 10 Minute NON-STOP Jump Rope HI...

    Always consult with a physician before beginning this or any other workout routine.

    Estimated Calories Burned:
    86-157

    Equipment Needed:
    Jump Rope

    Level:
    EXTREME

    Workout Breakdown:

    01 - T-Tap Sprints
    02 - Jump Rope
    03 - Push-up Walks
    04 - Jump Rope
    05 - Sagat Sprints
    06 - ...

3 Comments