GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: SUMMER25 at checkout

Live stream preview

Next video will start in 30 seconds

30 Minute Tabata TURN UP - Bodyweight Fat Burning Workout

Join our HoyPro VIP Facebook Group:
http://bit.ly/HoyProVIPFacebook

Estimated Calories Burned:
179-380

Equipment Needed:
None / Bodyweig...

Replay Video
Close Open

HIIT Workouts

Our Official HoyPRO Apps Are Now Available In the App Store

1m 18s
13 comments

You can find all of our apps here:
iPhone/iPad - http://bit.ly/hoyproiphone
Android - http://bit.ly/hoyproandroid
Roku - http://bit.ly/hoyproroku
Amazon Fire - http://bit.ly/hoyprofire
Apple TV - http://bit.ly/hoyproappletv
Android TV - http://bit.ly/hoyproandroid
Please rate your favorite apps 👊❤️

Also, join our VIP Facebook group to see my daily nutrition: http://bit.ly/2G97RVB

Tags
millionaire, HIIT, Total Body

Up Next in Just Added

  • 30 Minute Tabata TURN UP - Bodyweight...
    31:20
    30 Minute Tabata TURN UP - Bodyweight...

    30 Minute Tabata TURN UP - Bodyweight...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    179-380

    Equipment Needed:
    None / Bodyweight

    Level:
    Advanced - EXTREME

    Workout Breakdown:
    01 - Hook-Knee Sprints
    02 - Side V Lunges L
    03 - Hook-Knee Sprints
    04 - Side V Lunges R
    05...

  • 60 Minute Sweat #10 - Total Body Circ...
    1:00:56
    60 Minute Sweat #10 - Total Body Circ...

    60 Minute Sweat #10 - Total Body Circ...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    375-757

    Equipment Needed:
    Dumbbells, Mat, Towel - Kettlebells (Optional)

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Circuit 01 (Repeated 2x):
    01 - Burpees
    02 - Liberty Swings
    0...

  • 30 Minute Game of Thrones Workout - W...
    31:02
    30 Minute Game of Thrones Workout - W...

    30 Minute Game of Thrones Workout - W...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    184-390

    Equipment Needed:
    Dumbbells + Wall

    Level:
    Advanced

    Workout Breakdown:
    01 - Mother of Dragons
    02 - Kingslayer Burpees
    03 - Oathkeeper Press L
    04 - Little Lions
    05 - Oathkee...

13 Comments

×