Live stream preview

Watch this video and more on Millionaire Hoy Pro

Watch this video and more on Millionaire Hoy Pro

Start your free trial

Already subscribed? Sign in

HIIT Workouts

35 Minute LIVE Beast Mode Animal Themed Workout - CHAMPION S2 #20

Up Next in Just Added

  • 35 Minute Dumbbell Strength Bodyweigh...

    Equipment Needed: Dumbbells + Mat
    Level: Advanced
    Calories Burned: 517

    Workout Breakdown:

    Warm-up

    01 - Switch Pick Rev Lunges
    02 - F2B Squat Tap Jacks
    03 - Dbl Pike-Back Push-ups
    04 - Pulse Tri Push-ups
    05 - Dbl Curl U-Squats
    06 - 180 Slam Squats
    07 - DB Tuck Crunch
    08 - Swing Tap Crunch
    09...

  • 60 MIN LIVE Bodyweight Drills SCORCHE...

    Equipment Needed: No Equipment + Mat
    Level: Advanced
    Calories Burned: 846

    Workout Breakdown:

    Warm-up

    01 - 3-Station Sprints
    02 - 180 Dive Crawl Burpees
    03 - S2S Plyo Knee Uppercuts L
    04 - F2B Squat Jack Taps
    05 - S2S Plyo Knee Uppercuts R
    06 - Quad Killer Crawls
    07 - Broken Clock Push-ups
    0...

  • 35 Minute LIVE Kickboxing HIIT Workou...

    Equipment Needed: No Equipment
    Level: Advanced
    Calories Burned: 506

    Workout Breakdown:

    Warm-up

    01 - Hammer Sprints
    02 - F2S Jab Slams
    03 - F2B Kick Jacks L
    04 - Pike-Tap Push-ups
    05 - F2B Kick Jacks R
    06 - Rainbow Swing Kicks
    07 - Tri-Jab Bob-Backs L
    08 - Side Lunge Ab Twists L
    09 - Sagat S...

6 Comments