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Inferno #06 - 45 Minute Lower Body Explosive Build

Full Body Inferno - 7 Day Shred Training Program • 46m

Up Next in Full Body Inferno - 7 Day Shred Training Program

  • Inferno #07 - 45 Minute Deep Stretch ...

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    Estimated Calories Burned:
    121-216

    Equipment Needed:
    Mat + Yoga Strap (Optional)

    Level:
    Intermediate

    Workout Breakdown:

    01 - Cat Cow
    02 - Child's Pose
    03 - Side Stretch L
    04 - Side Stretch R
    05 - Low Thre...

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