Daily Challenges
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
Facebook: https://www.facebook.com/groups/1994516170787172/
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60 Second Triceps Pulse Push-ups - Daily Challenge #087
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Dbl ISO Kneeling Squats - Daily Challenge #086
Equipment Need: Dumbbells + Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Balance Swing Side Lunges - Daily Challenge #085
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second 180 DB Pause Sprints - Daily Challenge #084
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Incline Wing Chest Press - Daily Challenge #083
Equipment Need: Dumbbells + Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second DB Prop Burpees - Daily Challenge #082
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Renegade Half Sprawl Hops - Daily Challenge #081
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Pulse Squat Twist Hops - Daily Challenge #080
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second X-Swing Tap Crunch - Daily Challenge #079
Equipment Need: No Equipment + Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second T-Hop Skater Switches - Daily Challenge #078
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Grounded Plank Jack Push - Daily Challenge #077
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second RDL High Pull Burpees - Daily Challenge #076
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Donkey Hop Sprints - Daily Challenge #075
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Banded V-Steps - Daily Challenge #074
Equipment Need: Butt Bands
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Switch Lunge Curls - Daily Challenge #073
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Jump Rope Freestyle - Daily Challenge #072
Equipment Need: Jump Rope
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Alt F2B Staggered Push-ups - Daily Challenge #071
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Push-Kick Burpees - Daily Challenge #070
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Stork Tap Hollers - Daily Challenge #069
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Dbl Pump Squat Hops - Daily Challenge #068
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Dbl Curl Stack Holds - Daily Challenge #067
Equipment Need: Dumbbells + Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Standing Rainbow Kicks - Daily Challenge #066
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second DB Pike Push Drags - Daily Challenge #065
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Level Up Burpees - Daily Challenge #064
Equipment Need: No Equipment
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
