Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
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60 Second 180 DB Pause Sprints - Dail...
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second Incline Wing Chest Press - ...
Equipment Need: Dumbbells + Mat
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel) -
60 Second DB Prop Burpees - Daily Cha...
Equipment Need: Dumbbells
Record, upload, and encourage by posting daily challenges on our Discord or Facebook groups:
Discord: https://discord.gg/hoypro (#daily-challenge-check-in channel)
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