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60 Minute EXPLOSIVE Kickboxing , Tone & Abs - Best Body #12

Best Body Hybrid • 1h 1m

Up Next in Best Body Hybrid

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    Estimated Calories Burned:
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    Equipment Needed:
    Dumbbells, Plyo Box, Resistance Band, Mat, Wall

    Level:
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    Workout Breakdown:

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    Estimated Calories Burned:
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    Equipment Needed:
    Yoga Mat

    Level:
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    01 - Wrist Stretch F
    02 - Wrist Stretch R
    03 - Wrist Stretch S
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    Estimated Calories Burned:
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    Equipment Needed:
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