★★★ August 2018 HoyPro.com Updates ★★★
★ 350+ workouts added to HoyPro.com in July
★ Now over 1150+ workouts = every video we've ever created on YouTube, Patreon, and Exclusive to HoyPro.com
★ Now 43 Workout Programs and growing
★ We're now halfway into our 30 Day Intermediate Workout Challenge
★ 30 Day Advanced Workout Challenge starts September 3rd
★ All workout breakdowns and descriptions added to all 1150+ workout videos
★ Improved titles and descriptions make HoyPro.com easier to search - search by workout type, exercise moves, duration, intensity, etc.
★ Interactive PDF Calendars added to all workout challenges = printable with links for easy access.
★ All workout categories updated for all 1150+ workouts
★ New workout categories added = Tabata, Kickboxing, Workouts with Burnouts, Crossfit, and more to come
★ HoyPro.com Facebook VIP Group [Link Below]
★ Tidied up workout titles, categories, and adding missing thumbnails.
★ NEW: 8 week programs for specific goals coming next week
★ Nutrition series is on the way and will be weekly
★ Increased workout uploads from 2 per week [Mondays and Thursdays] to 3 per week [Mondays, Wednesdays, and Fridays]
★ App development expected by the end of November
✔️ Join our exclusive Hoy Pro VIP Facebook group: http://bit.ly/HoyProVIPFacebook
Up Next in ADVANCED WORKOUTS
-
50 Minute Tabata HIIT Training Workou...
Join our HoyPro VIP Facebook Group:
http://bit.ly/HoyProVIPFacebookEstimated Calories Burned:
286-597Equipment Needed:
DumbbellsLevel:
EXTREMEWorkout Breakdown:
Warm-up
01 - Jump Ropes
02 - S2S Heismans
03 - Jumping Jacks
04 - Hiker Sprints
05 - Double Hop Storks
... -
13PM - 30 Minute Killer Dumbbell Abs ...
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http://bit.ly/HoyProVIPFacebookEstimated Calories Burned:
132-336Equipment Needed:
Mat + DumbbellsLevel:
AdvancedWorkout Breakdown:
Warm-up
01 - Window Wipers
02 - Reverse Crunches
03 - Seated In & Outs
04 - Flutter Kicks
05 - Si... -
HIIT Start #03 - 35 Minute Cardio & M...
Join our HoyPro VIP Facebook Group:
http://bit.ly/HoyProVIPFacebookEstimated Calories Burned:
257-585Equipment Needed:
Bodyweight + MatLevel:
IntermediateWorkout Breakdown:
Warm-up
Circuit 01:
01 -- Quick Knee Shuffle
02 -- Front/Jump Kicks
03 -- Squat Knee Twists
...
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