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Abs Finishers #026

Abs Finishers

Up Next in Abs Finishers

  • Abs Finishers #025

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    34-57

    Equipment Needed:
    Bodyweight + Mat

    Level:
    Beginners

    Workout Breakdown:

    01 - In & Out Taps
    02 - Half Canons
    03 - Hip Dip Threaders L
    04 - Crunch Punches
    05 - Hip Dip Threaders R
    06 - Gen...

  • Abs Finishers #024

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    34-57

    Equipment Needed:
    Bodyweight + Mat

    Level:
    Beginners

    Workout Breakdown:

    01 - Training Wheels
    02 - Bicycles
    03 - ISO Leg Planks
    04 - Diver Crunch
    05 - Sphinx Threaders
    06 - Hi-Swimmer Taps
    07...

  • Abs Finishers #023

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    34-57

    Equipment Needed:
    Bodyweight + Mat

    Level:
    Beginners

    Workout Breakdown:

    01 - Finger Tap Crunch
    02 - Pot Stirs
    03 - Side Hip Dips L
    04 - Training Wheels
    05 - Side Hip Dips R
    06 - Genie Pulses...