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7 Day Christmas HIITs - Holiday Themed Challenge

30 Minute Christmas Tabata HIIT SCORCHER Workout - XMAS HIITS #06

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  • 30 Minute Christmas Day HIIT Hits Wor...

    Equipment Needed: No Equipment + Mat
    Level: Advanced-Extreme
    Calories Burned: 455

    Workout Breakdown:

    Warm-up:
    01 - Butt Kick Skis
    02 - Side Star Jacks
    03 - 180 Nutcracker March
    04 - ISO Stocking Stuffers
    05 - Ham Scoop Hops
    06 - The Windmill

    Workout:
    01 - Stocking Stuffer Sprints
    02 - Snowba...

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