GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: MARCH25 at checkout

Live stream preview

Watch this video and more on Millionaire Hoy Pro

Watch this video and more on Millionaire Hoy Pro

Start your free trial

Already subscribed? Sign in

#151 - 60 Minute MAX Reps Unilateral Arms Workout - Breakthrough200

60 Minute Workouts

Up Next in 60 Minute Workouts

  • #150 - 60 Minute Favorite Moves Mash-...

    Estimated Calories Burned:
    334-682

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced-EXTREME

    Workout Breakdown:

    Warm-up

    01 - V-Worms
    02 - Dbl Hi-Low DB Swings
    03 - S2S Sky Switch Hurdles
    04 - Push Knee Thrusts
    05 - Tri-Climb Lunges
    06 - In & Out Curl Pours
    07 - 180 Hop-Over Burpees
    08 ...

  • #148 - 60 Minute Advanced Lower Body ...

    Estimated Calories Burned:
    354-713

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced-EXTREME

    Workout Breakdown:

    Warm-up

    01 - In & Out Goblets
    02 - Ladder Lunges L
    03 - Mechanic Squats
    04 - DB Hip Thrusts
    05 - In & Out Goblets
    06 - Ladder Lunges R
    07 - Mechanic Squats
    08 - DB Hip Th...

  • #147 - 60 Minute 1000 Rep Abs Workout...

    Estimated Calories Burned:
    321-648

    Equipment Needed:
    Dumbbells + Mat

    Level:
    Advanced-EXTREME

    Workout Breakdown:

    Warm-up

    01 - Swing Kick Jugglers
    02 - Hop-Over Burpees
    03 - ISO Sprinter Abs L
    04 - Seatbelt Swings L
    05 - ISO Sprinter Abs R
    06 - Seatbelt Swings R
    07 - Mt Climbers
    08 - In &amp...

13 Comments