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60 Minute Sweat #13 - Heavy Sweat

60 Minute Sweat Collection • 1h 1m

Up Next in 60 Minute Sweat Collection

  • 60 Minute Sweat #14 - Sweat Strength ...

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    Estimated Calories Burned:
    375-757

    Equipment Needed:
    Dumbbells & Mat
    Sandbag (Optional)

    Level:
    EXTREME

    Workout Breakdown:

    Warm-up

    Circuit 01 (Repeated 2x):
    01 - MAX Burpees
    02 - Liberty Swings
    03 - Sag...

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