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60 Minute Sweat #06 - Total Body FREESTYLE

60 Minute Sweat Collection • 1h 1m

Up Next in 60 Minute Sweat Collection

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    Join our HoyPro VIP Facebook Group:
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    Estimated Calories Burned:
    394-795

    Equipment Needed:
    Dumbbells, Jump Rope, Kettlebells, Plyo Box, Resistance Bands, Pull-up Bar, Wall

    Level:
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    Workout Breakdown:

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  • 60 Minute Sweat #08 - Complete KILLER...

    Join our HoyPro VIP Facebook Group:
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    Estimated Calories Burned:
    375-757

    Equipment Needed:
    Dumbbells, Mat, Towel - Kettlebells (Optional)

    Level:
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    Workout Breakdown:

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    Circuit 01 (Repeated 2x):
    01 - LVL 4 Sprints
    02 - Squat Swing...

  • 60 Minute Sweat #09 - Total Body LIMI...

    Join our HoyPro VIP Facebook Group:
    http://bit.ly/HoyProVIPFacebook

    Estimated Calories Burned:
    394-795

    Equipment Needed:
    Dumbbells

    Level:
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    Workout Breakdown:

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    01 - Shuffle Sprint Burpees
    02 - MAX Push-ups
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